Your path to healing starts with one step.
At ReRooted Therapy, every healing journey is unique. Sarah Karsner specializes in trauma-informed care that blends evidence-based therapies with compassion and empathy. Whether you are working through trauma, navigating life transitions, or seeking relief from anxiety, depression, or grief, Sarah tailors each session to meet you where you are. Her goal is to provide both immediate coping tools and long-term strategies so you can restore balance, build resilience, and move forward with confidence.
Individual Therapy
$150 Per Session/ 50 minutes
Individual therapy is a compassionate, collaborative space where you can explore your experiences, including past traumas, at your own pace. Rooted in empathy and respect, it supports healing, resilience, and meaningful personal growth.
Couples & Family Therapy
$200 Per Session/ 55 minutes
Family & couples therapy offers a supportive, nonjudgmental space to strengthen connection, improve communication, and navigate challenges together.
EMDR Therapy
$150 Per Session/ 55 minutes
EMDR therapy is a trauma-informed approach that supports you in working through distressing experiences in a secure, nurturing space. It helps your mind and body shift toward recovery and strength.
I am an out-of-network provider (private pay) and do not bill insurance directly. I choose not to work directly with insurance companies so I can offer care that’s flexible, personalized, and fully centered on your goals—not on insurance requirements.
However, I do provide superbills (a detailed receipt you can submit to your insurance company for possible reimbursement). If you’re unsure how this works, I’m happy to answer any further questions you may have to help explore your options.